Not just your average spin class.
We use specialist bikes that are designed to bring a mountain biking edge, indoors. With moving handle bars you are sure to feel your core has been worked almost as well as your legs. This class will burn calories like none other and with a very experienced trainer at every class you will be sure to make the most of your 45 minutes. This class is for people who are serious about getting fit, but you do not need to be super fit to take part. The bikes have many gears so you can adjust it to a level that you feel comfortable with.